Monday, January 3, 2011
It's A New Year!
When the new year finally arrived, it struck an epiphany within me and realized that I have to change some aspects of my life. One thing I really need to change are my sleeping habits. On a school day, I usually go to bed at around 2:30 a.m., wake up at 6:45 and go to back to sleep for another 15 minutes because I'm so tired, and then I feel fatigued for the rest of the day. Then due to that exhaustion, I end up going home to take a four hour nap, and then actually go to bed at 2:30 again because I feel too riled up. I realized that this lifestyle is ruining me because I always feel stressed out in the morning and I barely get to have any "me" time because I"m spending it sleeping. My new year's resolution is to not take naps anymore because I'll feel way more energized throughout the day, and because I have taken into account that this is probably going to be the easiest year of my life until I hit the retirement age of 69.
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this is a good new years resolution and you should keep to it, it really isn't healthy to go to sleep late constantly, trust me i have done the same thing =]
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